WRRC August Programs

Virtual

Gentle Yoga: Mondays, August 12-26 @ 9:30-10:15am

Chair Yoga: Tuesdays, August 6-27 @ 9:30-10:15am

Group Meditation : Monday, August 12 @ 10:30am (one session only)

Guided Reflections: Thursday, August 22 @ 1:30-2:30pm (one session only)

 

In-person

Rest & Renew : Thursday, August 8 @ 10:30am-12pm in Board Room

An interactive workshop to explore some practical, safe, and accessible practices for self-care and replenishment.

 

Guided Reflections: Wednesday, August 21 @ 3-4pm (one session only in-person)

A space for conversation, connection, and introspection. Prompts will be provided to guide you to your own knowing and truth.

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