WRRC February 2025 Programs

Guided Meditation (virtual and in-person options) – Tuesday, February 11 @ 10:00-10:30am
Please email healing@wrrcsa.org for the Zoom link if you will be attending online.

Somatic Practices (in-person only) – Tuesday, February 18 @ 11am-12:00pm
An interactive session to learn real-time strategies for self-regulation, emotional release, and internal calm & safety.
This is a space to become more attuned to your body’s wisdom and learn how to effectively navigate its messages.

Please email healing@wrrcsa.org to register.

Courageous Communication Skills (in-person only) – Tuesday, February 18 @ 1:00-2:00pm
An interactive & informative session to explore the aspects of conflict and learn simple skills for self-management, deeper connection, shared understanding, & belonging.
This is a space to become more attuned to your values, needs, & requests while fostering connection with others.

Please email healing@wrrcsa.org to register

 

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