MONDAYS
May 6-27 (no class on Monday, May 6 or 20) – Gentle Yoga @ 9:30am
May 6-27 (no class on Monday, May 6 or 20) – Meditation Group @ 10:30am
TUESDAYS
May 7-28 – Chair Yoga @ 9:30am
May 21 – Guided Reflections @ 1-2:15pm: An introspective and interactive space for you to experience an inward journey of remembrance, rest, and renewal. Please bring a journal and pen to this program.
May 28 – Understanding Your Connection to Nature @ 1-2:15pm: An interactive learning space to explore the practices and teachings of Ayurveda and support your journey to reconnecting to the nature within you and around you.
WEDNESDAYS
May 1-29 – Slow Flow Yoga @ 11:00am
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