Virtual
Gentle Yoga: Mondays, September 9-30 @ 9:30-10:15am
Chair Yoga: Tuesdays, September 3-24 @ 9:30-10:15am
Group Meditation : Monday, September 16 @ 10:30am (one session only)
Guided Reflections: Wednesday, September 11 @ 1:00pm (one session only)
In-person
Guided Reflections: Thursday, September 12 @ 10:30am (one session only in-person)
A space for conversation, connection, and introspection. Prompts will be provided to guide you to your own knowing and truth.
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