To Register for any of our programs – please fill out this form.
MONDAYS, March 4-25
9:30am – Gentle Yoga (virtual)
10:30am – Meditation Group (virtual)
TUESDAYS, March 5-26
9:30am – Chair Yoga (virtual)
11:00am – Gathering Space (virtual)
An online drop-in space for connection and conversation. An opportunity to meet like-minded individuals who hold a strong interest in topics related and health and healing. This is mainly a peer-led program.
TUESDAY, March 26
6:00-7:30pm – Book Club (virtual)
We will explore the first half of The Untethered Soul. Podcasts and other resources related to the book will be shared at the beginning of the month for alternate ways of learning, if you do not wish to read the book. Conversation will be tailored to the themes in the book.
WEDNESDAYS, March 6-27
11:00am – Slow Flow Yoga (virtual)
WEDNESDAYS, March 13 & 27 ONLY
1:00pm – Creative Space (virtual)
A drop-in program for you to gather with others to work on any creative project. We will create independently but together in a shared virtual space.
WEDNESDAY, March 6 @ 2:30-3:30pm
Fostering Emotional Intelligence (virtual)
An interactive workshop designed to explore the importance of emotional skills and how to cultivate greater self-awareness, empathy, and curiosity to enhance your relational experiences.
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